Low/No Fat Recipes
by Rich Deem

This page is a little off the typical God and science topic. However, the Bible says that the Christian's body is a temple of the Holy Spirit.1 Therefore, the Christian is not to mistreat God's temple. I believe that Christians should live in a healthy manner, including eating. Originally, God put humans on a vegetarian diet.2 Later, God allowed people to eat certain kinds of animals.3

We now know that diets that contain large amounts of fat are not healthy and eventually lead to life-threatening medical problems. The following ideas are low/no fat recipes that I personally use that taste good! If you come across any good low/no fat recipes that you find to be good, let me know.


  1. Or do you not know that your body is a temple of the Holy Spirit who is in you, whom you have from God, and that you are not your own? For you have been bought with a price: therefore glorify God in your body. (1 Corinthians 6:19-20)
  2. Then God said, "Behold, I have given you every plant yielding seed that is on the surface of all the earth, and every tree which has fruit yielding seed; it shall be food for you; (Genesis 1:29)
  3. "Every moving thing that is alive shall be food for you; I give all to you, as I gave the green plant." (Genesis 9:3)

Last updated 02/05/12


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