Embracing vulnerability
- melanie
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Embracing vulnerability
Vulnerbility has been a struggle for me, I just don't do it very well, but I have learnt of its importance and have done some soul-searching, research and looking to Our Father to bring me closer to not how I think I should be but rather who I really am. I am writing this because I think it is vitally important to not only myself but to everyone, I think what has really quite sadly occurred on this forum coincides with my own struggles to not only accept but embrace vulnerability.
I am going to open up a little about myself, you may not care, that's fine, I am doing so for those that may and perhaps myself. I have a couple of times written my testimony on here then not submitted it, then thought if I did I would change my avatar so that it was not a picture of myself, so that I would not be recognised on the slight chance someone I actually knew might come across this forum. Pretty stupid huh. Sounds silly I know. I told myself it was because of my strength and yeah pride that I would not, mine is a pretty sad and tradegic tale but there is beauty and triumph in there too but I did not want anyone to see me as a victim or feel pity for me because I am not a victim and I require no-ones pity. I did not want it to alter anyone's opinion of me. I take pride in my strength, my resilience and my strong character, it has served me well. But the hard truth is, which I really knew, it was out of fear. I was and am afraid of being vulnerable, of letting my guard down, of stripping off a little piece of my armour that I have thought for so long protected me. People can think I am arrogant, I'll deal with that, they can think I'm stupid, I know their wrong, they can think I'm over-zealous, their probably right, but do not think I'm weak, never look at me with pity, and certainly never question my strength because that is who I am isn't it? People who know me very well have said many times that I am strong, many times I have been told that I am one of the 'strongest' people they know. I have very successfully portrayed the exact image I wanted to put across, people view me in the light that I want reflected, sure I have strength, but there is a whole lot more going on behind that very well put together armour than I have never previously wanted to be seen. I cannot hide from myself and certainly not from God. I am learning to strip back my well built walls because I want to be honest, true, real and authentic. What I thought was my greatest strength is my greatest weakness, allowing myself to be vulnerable is where a whole new strength and depth of character lies.
I conditioned myself to dipise pity and weakness. I was better than that, I was more than that. It stemmed from adults looking at me when I was a child and more so a teenager with pity, when they found out my family situation and they didn't even know a tenth of it they would instantly look at me different, head slightly cocked to the side with a look of "you poor child". I got away with stuff I shouldn't have, I broke the rules and they allowed it, no-body wanted to burden me any more than the load I had, but it created a picture for me that I was an outsider and outside of authority. I truly hated being viewed as different, I could not stand people feeling sorry for me and I viewed self-pity with malice. I had been surrounded by weakness and I vowed to be strong, I was apparently a victim but I was not going to view myself as victimised. My sister wallowed in self-pity, I thought it was pathetic. I would tell her to "get over it" "be strong" that we could get through anything and to never let anything break her. I spent many years thinking her downfall was her inability to get her shite together, stop being a victim, stop whining "why me", and stop bathing in self-pity, she was was not strong like me, it was her weak personality that broke her. She was already broken, those pieces had long been lost and we have never been able to put her back together again. Now I view her with the understanding and empathy she deserves.
My life experience had built up walls, I viewed peoples vulnerbilty as weakness. When others would expose their hurt, their sorrows and their fears I would treat it with thoughts of "get over it", "can I pass you another violin, maybe a small orchestra
to serenade your patheticness" I couldn't understand why people couldn't just get over it and move on, why they needed to tell everyone of their past struggles. I never told anybody mine, I didn't because I was stronger, more together, better well-adjusted or so I thought. I was just hiding and I was scared. Scared of being exposed, scared of being seen as anything but strong. Does hiding the scars really mean they don't exist? My so-called strength was a mask to hide my vulnerabilty. The tide changed, I realised the great courage and strength it took to talk about struggles, not to let it define you but pretending your life hadn't been altered by it surely cannot define you either.
This is why I admire people who don't wallow in it but talk about their past struggles, because they have a strength that I am still stumbling with. Confronting our feelings and giving them appropriate expression takes strength not weakness. It's not easy nor comfortable but necessary. Vulnerabilty shows we are human, real. Pain and suffering is part of the human condition and so is connection. We cannot as I have learnt exclusively numb our emotions, filter out just what we perceive as the negative emotions, pain, fear, vulnerabilty, they only way to numb ourselves is to do so completely. Many do this through addictions, self-imposed barriers ect but you numb yourself to every emotion like joy, love and compassion.
Showing our vulnerabilities, talking about our fears, expressing struggles with addictions, talking about child-hood trauma, exposing we are sometimes spiritually lost is allowing yourself to really be seen, having the guts and courage to tell it like it is and not hide behind a veil of society accepted jargon. When we do we connect with others in real terms. Amazing things happen when we share and shine a light in the dark areas or situations of our life, it shows others the way to shine the light in their darkness. It gives others the strength and courage to take the leap to do so for themselves. That is why people share, why they talk about it, why they brave the ridicule to inspire themselves and others to be authentic, brave, vulnerable and human.
Society tells us and we tell each other, don't cry, suck it up, harden up, don't be a sissy, build a bridge, get over it ect. Sometimes these are warranted but often not, has such 'strength' now become our greatest weakness in connecting with others? People who de-value (I was one of them) vulnerability do not understand it's importance in building meaningful relationships. They destroy their own experiences and depth of encounters with others by trampling on those who expose their vulnerability, when a person chooses to drop their guard, be vulnerable, they are exposing themselves, rendering themselves open to attack, choosing insensitivity as your response will probably raise their shields again, while those sheilds are rising they very well might vow to not open up again, at least not to you. Lose lose situation as far as I can see it. We can pretend our actions and words don't effect people but they do, more profoundly than what we might like to think, because then we might be forced to look at ourselves and pull our socks up if we truly realised how our words were hurting and damaging others.
Jesus came here with a message for us all. He came to restore humanity to the most broken and least of us. His passion was to see the weak, sick and broken become strong, healthy and whole in his Kingdom. Jesus' said how you treat the very least is how you treat Him. Jesus makes himself the hungry one, the naked one, the broken one, the homeless one, the unwanted one, the rejected one, the struggling one. How are we treating our King and Saviour?
I am going to open up a little about myself, you may not care, that's fine, I am doing so for those that may and perhaps myself. I have a couple of times written my testimony on here then not submitted it, then thought if I did I would change my avatar so that it was not a picture of myself, so that I would not be recognised on the slight chance someone I actually knew might come across this forum. Pretty stupid huh. Sounds silly I know. I told myself it was because of my strength and yeah pride that I would not, mine is a pretty sad and tradegic tale but there is beauty and triumph in there too but I did not want anyone to see me as a victim or feel pity for me because I am not a victim and I require no-ones pity. I did not want it to alter anyone's opinion of me. I take pride in my strength, my resilience and my strong character, it has served me well. But the hard truth is, which I really knew, it was out of fear. I was and am afraid of being vulnerable, of letting my guard down, of stripping off a little piece of my armour that I have thought for so long protected me. People can think I am arrogant, I'll deal with that, they can think I'm stupid, I know their wrong, they can think I'm over-zealous, their probably right, but do not think I'm weak, never look at me with pity, and certainly never question my strength because that is who I am isn't it? People who know me very well have said many times that I am strong, many times I have been told that I am one of the 'strongest' people they know. I have very successfully portrayed the exact image I wanted to put across, people view me in the light that I want reflected, sure I have strength, but there is a whole lot more going on behind that very well put together armour than I have never previously wanted to be seen. I cannot hide from myself and certainly not from God. I am learning to strip back my well built walls because I want to be honest, true, real and authentic. What I thought was my greatest strength is my greatest weakness, allowing myself to be vulnerable is where a whole new strength and depth of character lies.
I conditioned myself to dipise pity and weakness. I was better than that, I was more than that. It stemmed from adults looking at me when I was a child and more so a teenager with pity, when they found out my family situation and they didn't even know a tenth of it they would instantly look at me different, head slightly cocked to the side with a look of "you poor child". I got away with stuff I shouldn't have, I broke the rules and they allowed it, no-body wanted to burden me any more than the load I had, but it created a picture for me that I was an outsider and outside of authority. I truly hated being viewed as different, I could not stand people feeling sorry for me and I viewed self-pity with malice. I had been surrounded by weakness and I vowed to be strong, I was apparently a victim but I was not going to view myself as victimised. My sister wallowed in self-pity, I thought it was pathetic. I would tell her to "get over it" "be strong" that we could get through anything and to never let anything break her. I spent many years thinking her downfall was her inability to get her shite together, stop being a victim, stop whining "why me", and stop bathing in self-pity, she was was not strong like me, it was her weak personality that broke her. She was already broken, those pieces had long been lost and we have never been able to put her back together again. Now I view her with the understanding and empathy she deserves.
My life experience had built up walls, I viewed peoples vulnerbilty as weakness. When others would expose their hurt, their sorrows and their fears I would treat it with thoughts of "get over it", "can I pass you another violin, maybe a small orchestra
to serenade your patheticness" I couldn't understand why people couldn't just get over it and move on, why they needed to tell everyone of their past struggles. I never told anybody mine, I didn't because I was stronger, more together, better well-adjusted or so I thought. I was just hiding and I was scared. Scared of being exposed, scared of being seen as anything but strong. Does hiding the scars really mean they don't exist? My so-called strength was a mask to hide my vulnerabilty. The tide changed, I realised the great courage and strength it took to talk about struggles, not to let it define you but pretending your life hadn't been altered by it surely cannot define you either.
This is why I admire people who don't wallow in it but talk about their past struggles, because they have a strength that I am still stumbling with. Confronting our feelings and giving them appropriate expression takes strength not weakness. It's not easy nor comfortable but necessary. Vulnerabilty shows we are human, real. Pain and suffering is part of the human condition and so is connection. We cannot as I have learnt exclusively numb our emotions, filter out just what we perceive as the negative emotions, pain, fear, vulnerabilty, they only way to numb ourselves is to do so completely. Many do this through addictions, self-imposed barriers ect but you numb yourself to every emotion like joy, love and compassion.
Showing our vulnerabilities, talking about our fears, expressing struggles with addictions, talking about child-hood trauma, exposing we are sometimes spiritually lost is allowing yourself to really be seen, having the guts and courage to tell it like it is and not hide behind a veil of society accepted jargon. When we do we connect with others in real terms. Amazing things happen when we share and shine a light in the dark areas or situations of our life, it shows others the way to shine the light in their darkness. It gives others the strength and courage to take the leap to do so for themselves. That is why people share, why they talk about it, why they brave the ridicule to inspire themselves and others to be authentic, brave, vulnerable and human.
Society tells us and we tell each other, don't cry, suck it up, harden up, don't be a sissy, build a bridge, get over it ect. Sometimes these are warranted but often not, has such 'strength' now become our greatest weakness in connecting with others? People who de-value (I was one of them) vulnerability do not understand it's importance in building meaningful relationships. They destroy their own experiences and depth of encounters with others by trampling on those who expose their vulnerability, when a person chooses to drop their guard, be vulnerable, they are exposing themselves, rendering themselves open to attack, choosing insensitivity as your response will probably raise their shields again, while those sheilds are rising they very well might vow to not open up again, at least not to you. Lose lose situation as far as I can see it. We can pretend our actions and words don't effect people but they do, more profoundly than what we might like to think, because then we might be forced to look at ourselves and pull our socks up if we truly realised how our words were hurting and damaging others.
Jesus came here with a message for us all. He came to restore humanity to the most broken and least of us. His passion was to see the weak, sick and broken become strong, healthy and whole in his Kingdom. Jesus' said how you treat the very least is how you treat Him. Jesus makes himself the hungry one, the naked one, the broken one, the homeless one, the unwanted one, the rejected one, the struggling one. How are we treating our King and Saviour?
- neo-x
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Re: Embracing vulnerability
I think it takes real courage to talk about our weaknesses and I believe that is the right thing to do if we want to get closer to God, to understand our self and in truth have faith. When we allow ourselves to see how weak we can be, then it helps when we see others in weaknesses.
I was relieved and comforted to read your testimony. I am glad you saw the wisdom and you let God mould you. I believe Paul experienced something similar when he saw in his own weakness the glory of Christ reflected.
God bless you.
I was relieved and comforted to read your testimony. I am glad you saw the wisdom and you let God mould you. I believe Paul experienced something similar when he saw in his own weakness the glory of Christ reflected.
God bless you.
It would be a blessing if they missed the cairns and got lost on the way back. Or if
the Thing on the ice got them tonight.
I could only turn and stare in horror at the chief surgeon.
Death by starvation is a terrible thing, Goodsir, continued Stanley.
And with that we went below to the flame-flickering Darkness of the lower deck
and to a cold almost the equal of the Dante-esque Ninth Circle Arctic Night
without.
//johnadavid.wordpress.com
the Thing on the ice got them tonight.
I could only turn and stare in horror at the chief surgeon.
Death by starvation is a terrible thing, Goodsir, continued Stanley.
And with that we went below to the flame-flickering Darkness of the lower deck
and to a cold almost the equal of the Dante-esque Ninth Circle Arctic Night
without.
//johnadavid.wordpress.com
- melanie
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Re: Embracing vulnerability
Thankyou neo
- neo-x
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Re: Embracing vulnerability
melanie wrote:Thankyou neo
It would be a blessing if they missed the cairns and got lost on the way back. Or if
the Thing on the ice got them tonight.
I could only turn and stare in horror at the chief surgeon.
Death by starvation is a terrible thing, Goodsir, continued Stanley.
And with that we went below to the flame-flickering Darkness of the lower deck
and to a cold almost the equal of the Dante-esque Ninth Circle Arctic Night
without.
//johnadavid.wordpress.com
the Thing on the ice got them tonight.
I could only turn and stare in horror at the chief surgeon.
Death by starvation is a terrible thing, Goodsir, continued Stanley.
And with that we went below to the flame-flickering Darkness of the lower deck
and to a cold almost the equal of the Dante-esque Ninth Circle Arctic Night
without.
//johnadavid.wordpress.com
- neo-x
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Re: Embracing vulnerability
I think I want to reiterate the importance of what Mel said here:
This needs to be said. Thanks for sharing, once again.We can pretend our actions and words don't effect people but they do, more profoundly than what we might like to think, because then we might be forced to look at ourselves and pull our socks up if we truly realised how our words were hurting and damaging others.
It would be a blessing if they missed the cairns and got lost on the way back. Or if
the Thing on the ice got them tonight.
I could only turn and stare in horror at the chief surgeon.
Death by starvation is a terrible thing, Goodsir, continued Stanley.
And with that we went below to the flame-flickering Darkness of the lower deck
and to a cold almost the equal of the Dante-esque Ninth Circle Arctic Night
without.
//johnadavid.wordpress.com
the Thing on the ice got them tonight.
I could only turn and stare in horror at the chief surgeon.
Death by starvation is a terrible thing, Goodsir, continued Stanley.
And with that we went below to the flame-flickering Darkness of the lower deck
and to a cold almost the equal of the Dante-esque Ninth Circle Arctic Night
without.
//johnadavid.wordpress.com
- Silvertusk
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Re: Embracing vulnerability
Wow. I don't have any other words to say but Thank you.
Beautiful, encouraging, heartwarming testimony.
(Okay maybe I did have some words to say )
Beautiful, encouraging, heartwarming testimony.
(Okay maybe I did have some words to say )
- neo-x
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Re: Embracing vulnerability
Glad to see you post SilverSilvertusk wrote:Wow. I don't have any other words to say but Thank you.
Beautiful, encouraging, heartwarming testimony.
(Okay maybe I did have some words to say )
It would be a blessing if they missed the cairns and got lost on the way back. Or if
the Thing on the ice got them tonight.
I could only turn and stare in horror at the chief surgeon.
Death by starvation is a terrible thing, Goodsir, continued Stanley.
And with that we went below to the flame-flickering Darkness of the lower deck
and to a cold almost the equal of the Dante-esque Ninth Circle Arctic Night
without.
//johnadavid.wordpress.com
the Thing on the ice got them tonight.
I could only turn and stare in horror at the chief surgeon.
Death by starvation is a terrible thing, Goodsir, continued Stanley.
And with that we went below to the flame-flickering Darkness of the lower deck
and to a cold almost the equal of the Dante-esque Ninth Circle Arctic Night
without.
//johnadavid.wordpress.com
- RickD
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Re: Embracing vulnerability
Beautiful post Melanie!
Thank you for being "real" with us.
And again, welcome to our "family".
Thank you for being "real" with us.
And again, welcome to our "family".
John 5:24
24 “Truly, truly, I say to you, he who hears My word, and believes Him who sent Me, has eternal life, and does not come into judgment, but has passed out of death into life.
“A nation of sheep will beget a government of wolves.”
-Edward R Murrow
St. Richard the Sarcastic--The Patron Saint of Irony
24 “Truly, truly, I say to you, he who hears My word, and believes Him who sent Me, has eternal life, and does not come into judgment, but has passed out of death into life.
“A nation of sheep will beget a government of wolves.”
-Edward R Murrow
St. Richard the Sarcastic--The Patron Saint of Irony
- B. W.
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Re: Embracing vulnerability
Isaiah 61:1,2,3,4 but one reason Jesus came and the Holy Spirit...
Heal the broken hearts... may he yours...
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-
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Heal the broken hearts... may he yours...
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-
-
Science is man's invention - creation is God's
(by B. W. Melvin)
Old Polish Proverb:
Not my Circus....not my monkeys
(by B. W. Melvin)
Old Polish Proverb:
Not my Circus....not my monkeys
- Silvertusk
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Re: Embracing vulnerability
neo-x wrote:Glad to see you post SilverSilvertusk wrote:Wow. I don't have any other words to say but Thank you.
Beautiful, encouraging, heartwarming testimony.
(Okay maybe I did have some words to say )
Thank you Neo. I think I might stick around for a bit longer. A lot of good friends on here.
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Re: Embracing vulnerability
That's a good idea to have interaction with other people. Spending all your time with sheep isn't healthy.Silvertusk wrote:
Thank you Neo. I think I might stick around for a bit longer. A lot of good friends on here.
Sat in a pub with a Welshman and asked him how many girlfriends he's had, he started counting them and fell asleep.
John 5:24
24 “Truly, truly, I say to you, he who hears My word, and believes Him who sent Me, has eternal life, and does not come into judgment, but has passed out of death into life.
“A nation of sheep will beget a government of wolves.”
-Edward R Murrow
St. Richard the Sarcastic--The Patron Saint of Irony
24 “Truly, truly, I say to you, he who hears My word, and believes Him who sent Me, has eternal life, and does not come into judgment, but has passed out of death into life.
“A nation of sheep will beget a government of wolves.”
-Edward R Murrow
St. Richard the Sarcastic--The Patron Saint of Irony
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Re: Embracing vulnerability
Mel,
I completely loved your post. Thank you VERY much for it.
And I would like to stress this
I completely loved your post. Thank you VERY much for it.
And I would like to stress this
We cannot as I have learnt exclusively numb our emotions, filter out just what we perceive as the negative emotions, pain, fear, vulnerabilty, they only way to numb ourselves is to do so completely. Many do this through addictions, self-imposed barriers ect but you numb yourself to every emotion like joy, love and compassion.
But examine everything carefully; hold fast to that which is good.
-- 1 Thessalonians 5:21
For I am confident of this very thing, that He who began a good work in you will perfect it until the day of Christ Jesus.
-- Philippians 1:6
#foreverinmyheart
-- 1 Thessalonians 5:21
For I am confident of this very thing, that He who began a good work in you will perfect it until the day of Christ Jesus.
-- Philippians 1:6
#foreverinmyheart
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Re: Embracing vulnerability
Pride goeth before the fall.
Pride is not being able to accept that we need help and the only way is to be self-relective enough, like Melaine shows us here, to see where we are lacking, where we need Our Lords help and that is, quite honestly, everywhere.
A very good post Mel, truly.
Pride is not being able to accept that we need help and the only way is to be self-relective enough, like Melaine shows us here, to see where we are lacking, where we need Our Lords help and that is, quite honestly, everywhere.
A very good post Mel, truly.
- Furstentum Liechtenstein
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Re: Embracing vulnerability
Thank you for putting ''real'' and ''family'' in quotation marks because this Forum cannot be a real - a complete - reflection of who the participants are; however, we are a distant ''family'' only in the sense that we are servants of Christ, not in the traditional sense of family members knowing each other. To illustrate my point, watch this LG advertizement from Chile for their Ultra High Definition TV. The scenario is a job interview with real candidates. The LG screen behind the interviewer appears to be a window to the outside overlooking the city of Santiago, so clear is its image. (The ad is in Spanish but even if you don't understand, you'll get the message.)RickD wrote:Beautiful post Melanie!
Thank you for being "real" with us.
And again, welcome to our "family".
http://www.youtube.com/watch?v=ny0qfzpCYks
Now, I'm quite sure Melanie's post was referring to my conversation with Silvertusk and Danieltwotewnty about bullies. Somewhere along the line, they - and you! - decided I was a bully. B.W. seemed to absolve me from blame and went so far as to say that the Forum was under ''Demonic attack.'' To my ears, that's like those who say, ''The Devil made me do it!'' I don't buy it, but I find it a royally amusing concept!
Unlike most of you, I have met virtual correspondents in the flesh and I can tell you that in each case, the person I met was very different from the person I had imagined. My point is: These Forums are not a way to get to know someone well. In all probability, what you think you ''know'' about someone is wrong.
FL
Hold everything lightly. If you don't, it will hurt when God pries your fingers loose as He takes it from you. -Corrie Ten Boom
+ + +
If they had a social gospel in the days of the prodigal son, somebody would have given him a bed and a sandwich and he never would have gone home.
+ + +
+ + +
If they had a social gospel in the days of the prodigal son, somebody would have given him a bed and a sandwich and he never would have gone home.
+ + +
- RickD
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Re: Embracing vulnerability
I'm pretty much the same in "real" life, as I am here.
John 5:24
24 “Truly, truly, I say to you, he who hears My word, and believes Him who sent Me, has eternal life, and does not come into judgment, but has passed out of death into life.
“A nation of sheep will beget a government of wolves.”
-Edward R Murrow
St. Richard the Sarcastic--The Patron Saint of Irony
24 “Truly, truly, I say to you, he who hears My word, and believes Him who sent Me, has eternal life, and does not come into judgment, but has passed out of death into life.
“A nation of sheep will beget a government of wolves.”
-Edward R Murrow
St. Richard the Sarcastic--The Patron Saint of Irony